Testimonials

I was introduced to Apex Lifestyles through a mutual friend. I developed a friendship with Chris and kaleh and trusted in them. I saw the results they had gotten other clients and knew they would be able to assist me to get the results I desired.They have always been professional and knowledgeable. Any questions I had regarding my health and fitness have been answered in a timely and complete manner.My most recent goals have been to increase muscle. I felt very inspired to keep going when I started seeing the results. I find the Apex Lifestyle coaches easy to communicate with. They have a distinct ability to adapt to what my needs have been and what will get me there. I would highly recommend Apex Lifestyles fitness training. Their ability to provide a knowledgeable and effective approach to health and fitness is apparent, but their approach to the fitness mindset is what sets them apart. They are able to cut through mental barriers to get the best results possible for their clients.

I started my fitness journey over six years ago in an effort to improve some health issues I have had since a child. Working with Apex gave me so much more than a new physique. Stepping foot on stage proved to myself that I could do anything. More importantly, Chris helped me off the stage. I gained confidence, self respect and a stronger sense of self by working with him. I can’t wait to continue my fitness journey with him as my coach.

Having the Apex Lifestyles coaches on this weight loss journey is nothing short of a amazing! I have lost 57 pounds since my second daughter (3 mon. old) and several inches!!! I have learned so much along the way. Together we have peeled back layers and it has allowed me to grow in all areas of my life.

What I like the most, or find most valuable is that the Apex Lifestyles coaches are there for you know matter what. It doesn’t even have to be health and fitness related. They genuinely care about your well being! I highly recommend Apex Lifestyles to anyone and everyone. I truly believe they can add value to anyone’s life!

I just wanted to say thank you again so much for everything you have done for me during this awesome journey! I truly appreciate the transformation you have assisted me with creating. I feel great and I’m so happy with my results. To be 35, have two small kiddos and get an end result like I did…. couldn’t have asked for it to be any better. Thank you. We worked well together!

My number one goal upon starting this program was to lose weight, have more energy and be stronger.

My coach was able to help me work toward this goal and achieve it by working with me to design a personalized nutrition and fitness plan for optimal health, fat loss and muscle growth.

Since beginning, the most tangible changes I have noticed are my weight loss, an increase in my energy levels and the way my clothes fit.

I would describe Apex Lifestyles coach’s as amazing, encouraging and motivating. Whether you are struggling or have questions, they always go out of their way to serve their clients. I highly recommend them!

Total results to date 12/19/18: 17 inches and 26 pounds lost.

I met Chris roughly 8 years ago.  I watched Chris Coach several friends through, both physical and nutritional goals, with great success. I decided to attempt a Figure Competition in the Bodybuilding world.  Chris coached me through my nutrition, for several shows, placing very well and attaining the honor of stepping on stage at the Natural Olympia in 2015. Beyond my goal, I was able to earn a Silver Medal.  A DREAM come true!

What I admire most of Chris, is the fact he is always available. Secondly, Chris was realistic when hurdles came up along the journey.  I always felt 100 percent support when life got in the way.

I highly recommend Chris as an amazing Coach, in any endeavor you may have. Chris also coached me in two additional passions, Slalom Waterskiing and Powerlifting with great success

“Dreams do come TRUE!”

Thank you Chris for always being a huge support both physically and mentally!

I started working with Apex Lifestyles in May 2017. I had been working out for 4 years on a average 5-6 days a week. I couldn’t understand why i wasn’t seeing the results I so desperately wanted. Nutrition was my missing link. Each week we’d go over a number of different things. Apex has helped me overcome my obsession with the scale, and helped me overcome my obsession for this “perfect body”. With Apex’s guidance I have gained an immense amount of knowledge when it comes to food. For me the biggest accomplishment through this journey is now I am happy with myself. I love myself and my body. I used to avoid mirrors because I hated what i saw. Pictures, I did’t want any part of them. I would just use them to tear myself apart.

After having four kids I just figured this was my body now. I had felt so trapped in my body, but with their help I broke free of that body. I can never thank Apex enough. They truly care, they were the extra push and the person to help me reach my fitness goal!

The coaches at Apex Lifestyles supported me mentally, physically and emotionally. Working with them I was able to lose 20lbs, I gained my life back, I gained a positive outlook on my life. Through their coaching I was able to lose fat and build muscle. And most importantly I learned how to own my choices.

I love how empowering they made me. And would absolutely recommend them as coaches both in life and in fitness.